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Mental Health Resources
We're here to support you. If you're in crisis or need additional resources, you're not alone.
If You're in Crisis
If you or someone you know is experiencing a mental health emergency, please reach out immediately:
National Suicide Prevention Lifeline: 988 (call or text)
Crisis Text Line: Text HOME to 741741
National Domestic Violence Hotline: 1-800-799-7233
SAMHSA National Helpline: 1-800-662-4357 (24/7 free, confidential support for mental health and substance use)
Veterans Crisis Line: 988, then press 1
Emergency Services: Call 911
Mental Health Organizations
& Support:
If you or someone you know is experiencing a mental health emergency, please reach out immediately:
National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264) | www.nami.org
Mental Health America (MHA): www.mhanational.org
Substance Abuse and Mental Health Services
Administration (SAMHSA): www.samhsa.gov
SAMHSA National Helpline: 1-800-662-4357 (24/7 free, confidential support for mental health and substance use)
Anxiety and Depression Association of America
(ADAA): www.adaa.org
The Trevor Project (LGBTQ Youth):
1-866-488-7386 | www.thetrevorproject.org
Crisis support and mental health resources for LGBTQ+ youth
Virginia Department of Behavioral Health & Developmental Services: www.dbhds.virginia.gov
Virginia WARMLINE: 1-866-400-9276
Substance Abuse and Mental Health Services
Administration (SAMHSA): www.samhsa.gov
Virginia 211: Dial 211 or visit www.211virginia.org
Anxiety and Depression Association of America
(ADAA): www.adaa.org
The Trevor Project (LGBTQ Youth):
1-866-488-7386 | www.thetrevorproject.org
Court Evaluation Resources:
Understanding Court-Ordered Evaluations:
www.thassociatesllc.com/evaluations
Virginia Court System: www.vacourts.gov
Self-Help & Educational Resources:
Psychology Today: www.psychologytoday.com
Therapy for Black Girls: www.therapyforblackgirls.com
Directory of Black therapists, mental health podcast, resources
Inclusive Therapists: www.inclusivetherapists.com
