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Mental Health Resources
We're here to support you. If you're in crisis or need additional resources, you're not alone.
If You're in Crisis
​If you or someone you know is experiencing a mental health emergency, please reach out immediately:
National Suicide Prevention Lifeline: 988 (call or text)
Crisis Text Line: Text HOME to 741741
National Domestic Violence Hotline: 1-800-799-7233
SAMHSA National Helpline: 1-800-662-4357 (24/7 free, confidential support for mental health and substance use)
Veterans Crisis Line: 988, then press 1
Emergency Services: Call 911
Mental Health Organizations
& Support:
If you or someone you know is experiencing a mental health emergency, please reach out immediately:
National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264) | www.nami.org
Mental Health America (MHA): www.mhanational.org
Substance Abuse and Mental Health Services
Administration (SAMHSA): www.samhsa.gov
SAMHSA National Helpline: 1-800-662-4357 (24/7 free, confidential support for mental health and substance use)
Anxiety and Depression Association of America
(ADAA): www.adaa.org
The Trevor Project (LGBTQ Youth):
1-866-488-7386 | www.thetrevorproject.org
Crisis support and mental health resources for LGBTQ+ youth
Virginia Department of Behavioral Health & Developmental Services: www.dbhds.virginia.gov
Virginia WARMLINE: 1-866-400-9276
Substance Abuse and Mental Health Services
Administration (SAMHSA): www.samhsa.gov
Virginia 211: Dial 211 or visit www.211virginia.org
Anxiety and Depression Association of America
(ADAA): www.adaa.org
The Trevor Project (LGBTQ Youth):
1-866-488-7386 | www.thetrevorproject.org
Court Evaluation Resources:
Understanding Court-Ordered Evaluations:
www.thassociatesllc.com/evaluations
Virginia Court System: www.vacourts.gov
Self-Help & Educational Resources:
Psychology Today: www.psychologytoday.com
Therapy for Black Girls: www.therapyforblackgirls.com
Directory of Black therapists, mental health podcast, resources
Inclusive Therapists: www.inclusivetherapists.com
