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T.H. & Associates is a psychotherapy group practice that serves a wide range of clients in the Virginia, Washington DC areas.

T.H. & Associates is a trusted psychotherapy group offering virtual outpatient therapy for individuals, couples, and families across Virginia, Washington DC. Through our secure telehealth platform, clients can access licensed mental health professionals from the comfort of home—free from the barriers of travel or waiting rooms.

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T.H. & Associates offers expert virtual therapy services by expert providers and clinical social workers, providing support for individuals, couples, and families. Our dedicated team ensures personalized care and court mandatory evaluations for mental health challenges, from anxiety to life transitions. Connect with a provider today and experience compassionate counseling tailored to your needs. Discover how T.H. & Associates can empower your mental well-being.

At T&H Associates , our licensed mental health professionals provide compassionate, evidence-based online therapy through secure, HIPAA-compliant video sessions. We offer personalized support for individuals, couples, teens, and families facing a wide range of emotional and psychological challenges.

Our Telehealth Counseling Services Include:

  • Anxiety treatment and stress management therapy

  • Depression counseling and mood disorder support

  • Trauma-informed therapy for PTSD and complex trauma

  • Addiction recovery counseling, including substance use and gambling

  • Couples counseling and marriage therapy (LGBTQ+ affirming)

  • Parenting support and family therapy sessions

  • Child and teen behavioral therapy (including ADHD and mood regulation)

  • Autism spectrum counseling and neurodiverse support

  • Grief and loss counseling for bereavement and emotional healing

  • Life transition therapy for divorce, relocation, or career changes

  • Faith-based and spiritual counseling

  • Mental health support for chronic illness and disability

  • Men’s mental health therapy and masculinity coaching

  • Therapy for racial identity, gender identity, and cultural stress

We proudly serve clients across Virginia and Washington, DC, offering flexible virtual counseling sessions designed to fit your schedule and meet your mental health goals — wherever you are.

Being human is not about being any one particular way; it is about being as life creates you—with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities.

Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself

T.H. & Associates is committed to supporting  equality, and human rights in all areas of our practice.

Insurance & Payment Options

Insurance:
We are currently in network with Anthem, Aetna, BlueCross BlueShield (Federal included) CareFirst, Cigna/Evernorth, and United Healthcare. We are currently not accepting Medicaid, Medicare, or Employee Assistance Program (EAP) at this time. If you have any questions about covered benefits/insurance, please reach out to your insurance for more details and verifications.

We also accept self-pay if you choose; please email us at thassociates@protonmail.com for more information.

Payment via credit card, debit card (including employer-sponsored HSA/FSA/HRA accounts) are accepted.

If you have any questions, please contact us for clarification.

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